Required fields are marked with asterisks (*)

Mind & Motion

Brain Gym & Chair Exercise

Join us for a 10-week wellness program featuring two classes designed to support brain health, physical well-being and social connection.

Brain Gym

Thursdays, October 15 – December 17
1:00–2:00 PM
10 classes | Members: $50.00
10 classes | Non-Members: $75.00

A fun and engaging class featuring a variety of activities focused on coordination, memory and recall, concentration, focus and general brain health. Participants will rotate through a variety of activity stations, with some activities completed individually and others as teams or groups. Social interaction is an important part of the program.

Chair Exercise & Fall Prevention

Thursdays, October 15 – December 17
2:15–3:15 PM
10 classes | Members: $50.00
10 classes | Non-Members: $75.00

A gentle group exercise class focused on stability, balance, strength, flexibility and stamina. Participants may exercise sitting or standing, with some mat-based activities. Bands, blocks and balls may be incorporated into the exercises.

Register for Both Classes

Brain Gym + Chair Exercise & Fall Prevention | Members: $90.00
Brain Gym + Chair Exercise & Fall Prevention | Non-Members: $140.00

Save $10 when registering for both classes.

Membership Status
 
Please select all that apply
 


Sign Up to Stay Up to Date!

Receive important news including Emergency announcements and stay up to date on events, programs and operations by signing up.